“It is a shame for a [woman] to grow old without ever seeing the strength & beauty of which her body is capable.”

 —Socrates


THRIVING to me is about living up to your truest potential. Our bodies are endlessly amazing and capable of almost anything we ask of them, which can be both a wonderful and detrimental thing.  Because the human body is so wildly adaptable, it can get used to functioning quite well without everything it needs, which is how droves of people live today.  Most people are merely doing enough to not feel crappy, rather than actively pursuing ultimate health.  Are you just surviving or are you thriving?  And how do you know? It's sort of like finding your life partner, in the sense that when you know, you just know. When your body and mind is happy, you will feel it in an unmistakable way, an all-consuming contentment that will make you never want to treat yourself any. other. way.  

It is my passion to see you thrive; I want every woman to feel beautiful, strong, capable and confident about herself, her body, and her potential as a woman. Whether it's a new perspective or a tiny bit of newfound confidence gained through a blog post here or through a photo shoot with me, my mission is to help you shine.

I sincerely hope that you can use the information, tips, resources and guidance found on this little blog to make the big, profoundly important, and deeply rewarding choice to invest in yourself. This is the only body you've got, and it'll be yours til the end.  Let it thrive.