Helping women find strength + live their best life. Fitness, CrossFit, nutrition, beauty, mindset + more.
Oh hey there, thanks for popping by! I'm Taylor; an L1 CrossFit and USA Weightlifting coach, a serial movie and tv quoter, a portrait photographer, a scorpio, and an extroverted introvert who loves to eat. I live in Seattle with my husband and two pups, and I love spending my time helping women reclaim their power, live their best life, and enjoy the journey-- in short, thrive.
My mission here is to help you feel strong, capable, healthy and confident in your own skin. And man alive do I love hearing from you, so if you've got any questions or feedback or just want to say hi, leave a comment or drop me a line.
The information presented herein has not been evaluated by the U.S. Food and Drug Administration, and it is not intended to diagnose, treat, cure, or prevent any disease. Full medical clearance from a licensed physician should be obtained before beginning or modifying any diet, exercise, or lifestyle program. The authors claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. She Thrives LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.