October 21, 2015

Our Cookbook is Now Available!

October 21, 2015/ Taylor

It's finally here! We are SO excited to release our very first cookbook! Our recipe ebook is a digital download that contains 25 recipes designed to nourish your body, please your palette, and fuel performance, all while saving on time and money.

What you'll find inside:

Recipes for breakfast, lunch & dinner.
Unfussy and affordable ingredients.
Grain free, gluten free & Paleo friendly recipes.
Simple & fast preparations, with lots of one-pot style meals.
Protein and veggie centric meals with great macro and micronutrient profiles for health and performance.
Seasonal recipes for the whole year.

We hope you love it! Share your recipes and meals from the book with the #shethrivescookbook tag so we can check out what you're making!

Bon appetit!

BUY NOW

SHE THRIVES

Feel Good. Crush Goals. Live Big.

WELCOME TO SHE THRIVES!

Oh hey there! I'm Taylor, and I’m your bullshit free health coach + mindset coach.

I teach active, ambitious women how to ditch the all-or-nothing mindset, how to trust their bodies, reframe “health”, + live like they love themselves.

I’m a CrossFit L2 and USA Weightlifting Sports Performance coach, a serial movie and tv quoter, a portrait photographer, a scorpio, and an extroverted introvert who loves to eat.

Oh yea, and I run She Thrives Radio + am the founder of the She Thrives Academy.

I believe that health is NOT a size, a look, or even something we owe the world. I believe that when we can ditch the SHOULDs and the constant search for external results and validation, and instead start focusing INWARD, everything shifts. Not just in how we feel in our skin, but also in the ways that self-reliance and self-trust transcends out into our LIFE. It truly makes us UNFUCKWITHABLE.

I want you to feel good, crush your goals, and live bigger than you thought possible. I want you to stop struggling to just survive, and start experiencing what it’s like to truly THRIVE.

WORK WITH ME

Interested in my story + mission? Check out all the interviews + features I've been honored to be a part of over in MEDIA.

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The information presented herein has not been evaluated by the U.S. Food and Drug Administration, and it is not intended to diagnose, treat, cure, or prevent any disease. Full medical clearance from a licensed physician should be obtained before beginning or modifying any diet, exercise, or lifestyle program. The authors claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. She Thrives LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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