It's #TREATYOSELF season and the internet is already telling you that you need to be upping your workouts to be sure you "earn" those treats and meals!
Well, I have a FEW words on all this.
This video was originally filmed as a Facebook Live on my Facebook page.
Fam, I'm going to have lots more rants, thoughts, advice, tips and strategies to help you navigate the holiday season in a way that's FUN coming over the next few weeks.
So be sure you're on the list and following me on my various channels to get the most of it!