Holiday Season + Food Guilt: We Need to Talk

Holiday Season Treats + Food Guilt: We Need to Talk! | SHE THRIVES

It's #TREATYOSELF season and the internet is already telling you that you need to be upping your workouts to be sure you "earn" those treats and meals!

Well, I have a FEW words on all this. 

Watch here:

This video was originally filmed as a Facebook Live on my Facebook page.

Fam, I'm going to have lots more rants, thoughts, advice, tips and strategies to help you navigate the holiday season in a way that's FUN coming over the next few weeks.

So be sure you're on the list and following me on my various channels to get the most of it!