Get Ready with Me Makeup Walkthrough: Sparkly Springtime Glam

Get Ready with Me Makeup Walkthrough: Sparkly Springtime Glam

My attempt at a makeup tut. Come get ready with me!

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Get Ready With Me: Date Night Makeup + Hair

Get Ready With Me: Date Night Makeup + Hair

A walk through of my go-to night out makeup

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3 Sneaky Things Causing Your Breakouts

3 Sneaky Things Causing Your Breakouts

Skin issues are completely normal, but if you’re having a hard time finding the culprit, it could be one (or all) of these 3 things.

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My 5 Minute Every Day Makeup Routine

My 5 Minute Every Day Makeup Routine

You asked, I delivered: My simple daily makeup routine.

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January 2018 Favorites: What I'm Obsessed With Right Now

January 2018 Favorites: What I'm Obsessed With Right Now

The stuff I'm loving right now from the kitchen to the office to the gym and the skincare cabinet!

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She Thrives Gift Guide December 2017

She Thrives Gift Guide December 2017

Some of my favorite things, and almost all women-owned small businesses. Shop small and support these badass chicks!

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October Favorites: What I'm Loving Right Now

October Favorites: What I'm Loving Right Now

Makeup, blue light blocking glasses, skincare, recent reads + more!

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September Favorites: What I'm Loving Right Now


October is here and I can't even believe it, but as an introvert I'm always down for more cozy evenings snuggled with my pups watching Friends.. and October is the perfect time to do just that. I've rounded up some of the things I've been loving lately. What are YOU loving? Leave me a comment and let me know what I need to try!



When a great program comes along, I gotta share it (and also #supportstrongwomen). If you want to become a beast at pull ups, Pull Up Queen will get you there.

Three different levels of programming, videos, resources and lots more. 

Pull ups here you come!




Whenever I wear these sunnies on Snapchat I get tons of questions about them! 

These oversized aviators and come in tons of colors (of which I have a couple), but my favorites is the black fade color.

Perfect for autumn days and big chunky scarves and PSLs (if that's what you're into).




With the weather getting a little dryer (and the heat starting to come on!), this is one of my very few haircare products that I use (and love).

I spray this all over my damp hair after showering, and then brush it through and air dry. It noticeably makes my hair softer, smoother, more manageable and shinier. It's super lightweight and also smells delicious.

I also spray this on my hair after blowdrying (which I rarely do) as it gives everything a healthy, shiny sheen.

You guys. This was recommended to me by my naturopath to help my severe menstrual cramping, and to be honest, when she prescribed this I didn't have a lot of faith in it's potential effectiveness.

Nothing has ever been more effective at making my cramps go from near-tears can't-leave-the-house I-feel-like-I'm-gonna-vom is-this-actually-normal-tho to, these cramps are sort of annoying.

Consult your physician if this is right for you, but this shit has changed my life. I take one every day and then up my dose during PMS.




If you follow me on the socials you KNOW how obsessed I am with this stuff!

I've already gotten a ton of messages from you guys saying you got it too and LOVE it. It's seriously so good. What do I put it on? Oh just EVERYTHING.

It appears to be a PNW brand, but you can also order online (and honestly the prices are better online anyway somehow?)

Just do it and thank me later, k.

Fall is here! If you don't have a slow cooker (or yours is tiny/old/broken/in need of an upgrade), may I suggest this beauty?

We got an All-Clad slow cooker a couple years ago and LOVE it. It was such an upgrade from what we were using, and I think the best part is the insert can go right onto the stove top for browning.

If you're looking for the easiest way to make healthy AF meals in large quantities, this is it, fam.


That's it! What are you loving these days? Anything out there I need to try? Let me know in the comments!


And remember that you can always check out my all-time favorites (read: ride or die, go-to products) and recommendations from everything from skincare to cookbooks in my shop tab!



Disclaimer: this post may contain affiliate links, which help and allow me to run this blog, so I appreciate your support!


My Skincare Routine



You asked for it, so here it is! My current daily skincare routine. Now I do want to note that I love collecting, sampling, and playing with skincare and beauty stuff (seriously, it's always been a hobby), so if it seems like there's a lot here, that's why.

I tried to keep things down to basic, every day products, but also included some of the products I use occasionally or to treat a specific issue. (And the pic above is the actual shelf of everything in my toolbox. #shelfie)

So, let's get into it!



I have been using the oil cleansing method for years now, and loving it. (Actually, I use oils for the majority of my skincare, and it has actually normalized my oily skin, instead of making it more oily).

My current favorite oil cleanser is this one from Juice Beauty. (I also used this "paleo friendly" oil cleanser from FATCO for many years and still love it, if you wanted another recommendation). I use about one pump onto my dry hands and then rub it on my dry face, and then take my trusty Clarisonic to continue to massage it in.

Then I use a warm, damp washcloth to wipe it off, and voila! Clean, happy skin.

I follow up with the Age Defy Serum from Juice Beauty, and put a few drops all over my face, neck and chest, and let that dry and soak in as much as I can.

Then I go in with my daily moisturizer: The Ultimate Miracle Worker from Philosophy. It keeps my face hydrated all day without being greasy, it has SPF and helps fight against sun damage and wrinkles.


If it's a normal day and I don't have much makeup on at the end of the day, I start my nighttime routine the same way: by pumping the Juice Beauty Cleansing Oil onto my dry hands and rubbing it all over my (dry) face. Sometimes I use the Clarisonic again at night, but usually just go right in with a warm washcloth to wipe the oil off and cleanse. (If I am wearing a full face of makeup, I use a makeup removing towelette all over, first, then cleanse).

About once or twice a week I will use an exfoliator, and I actually combine it with my oil cleanser and put it right onto dry skin as well. I have been loving this exfoliator from Murad.

If I trained that day, I will give my skin a once (or twice) over of this alcohol free toner, on a cotton pad, to just be sure the sweat and grime is off. I'll remove any lingering eye makeup with a quick swipe of the makeup remover towelettes around the eye area, and then start going in with the lotions and potions!

I start with my daily dose of this mandelic acid serum from Vivant Skincare, which I have found has completely stopped any sort of breakouts. I might get a rogue pimple here or there (usually when I'm PMS'ing, TYSM), but it has had a big impact on the regular little breakouts I used to get.

Then I apply my nighttime moisturizer, which I will be honest, I usually switch up. I have 2 or 3 that I alternate between, depending on how my skin is feeling and looking, and what I feel it needs.

This Biossance squalane and vitamin C oil is my standard go to. I'll be honest I just love how glowy my skin looks after putting an oil treatment on it!

I have also used and loved a similar oil, developed by Real Food Liz: the Primal Life Organics C-Ex Vitamin C Oil. This is a high octane vitamin c oil, and is another "paleo friendly" option.

Some nights, when I'm feeling fancy af, I take out the nice stuff and hydrate my skin like it's never been hydrated before. This was actually a gift, but it's seriously amazing and I will be repurchasing it when I run out! (And it lasts forever, because you only need the tinest amount): The Edward Bess Black Sea cream.

I used to fear major hydration because I thought it would only clog my pores and/or make my skin more oily, but hydration is now the name of my game, especially now that I'm in my 30s. (Another favorite ultra hydrating nighttime moisturizer is this one from FATCO)


For those times I have a pimple, dull skin, or dealing with scarring/discoloration (from said pimple), these are the things I reach for to get my skin back in tip top condition in no time.

My hands down, all time favorite, most effective and powerful zit killer is Tea Tree Oil. But I will be sure to tell you: please do your own research on this and test it out, carefully. Some people do not react well to this oil, and even those who tolerate it can be burned by it -- it's potent af. So I moisten the end of a Q-tip with water, then dip it into the oil to dilute it. Then I dab it right onto the zit, and sleep with it on.

If I am dealing with the aftermath of a zit and have some scarring or discoloration, nothin makes that shit go away faster than Murad's Rapid Age Spot Lightening Serum. (I put this on after the Vivant serum and before moisture).

If things are just feeling dull, or if it's been a while, I go in with the Dr. Gross Alpha Beta Peel pads and this stuff is amazing. It can sting, yes, but my skin instantly looks fresh, glowing, radiant, and smooth. Generally I try to use these every other night, but sometimes it's more like once a week or when I remember. But these are AWESOME.

And with about the same regularity as above, I use this Neck Lifting Cream from Juice Beauty- I just rub it all over my neck and chest and actually really do feel like it works. But the bonus is it kind of just feels nice. 

Pro tip: no matter what lotions and potions you're putting on your face, always bring it down your neck and even your chest if you can, and rub any excess onto the back of your hands.

That's it! I still plan on doing a video for you guys at some point: maybe some more info on oil cleansing, or maybe talking about my favorite masks? What do you want to know more about?

And don't forget to check out my monthly Favorites series where I always share any other products I'm currently trying and loving!

And of course I always have links to ALL my favorite stuff, from books to supplements to kitchen goods & more in my SHOP page.

What are YOU currently using and loving?! I always love to try new things so let me know what you're into these days!


Note: this blog post may contain affiliate links, which help me run my blog.


August Favorites: What I'm Obsessed With Right Now


How is it September already, someone please help me understand?! This summer flew by, partly because I was hard at work on my upcoming food and mindset course, THE NUTRITION LAB (more details coming REAL soon!), but also because, well, what summer doesn't seem to fly by? Here's the stuff that I've been really into lately, from the gym to the kitchen to home to office and more. Enjoy!



HANDS DOWN the best protein I've ever tasted. I've always been a fan of their products and used their protein for years, but after doing the Vanilla for a few months, I switched back to chocolate, and this stuff tastes like straight YooHoo. Just rich, chocolatey goodness.

It's only 3 ingredients, it's made by a rad company, and I truly can't get enough! 

P.S. Use code SHETHRIVES for 10% off your order!

WHO EVEN AM I THO. If you told me two years ago that I would actually enjoy a spin class, I would have laughed right in your face. But here we are, folks. If you're local to Seattle, this place is worth popping in and checking out.

It's got a more personal and less intimidating vibe than some of the bigger box cycle studios,  is squeaky clean and ultra modern, and the staff is awesome. Oh yeah and you're guaranteed to get s great sweat sesh in to boot!




New shoes alert! I just got myself  pair of these new Nano 7 Weaves because I heard so much great stuff about them. 

After wearing them and breaking them in for about a month, I can say that YES, I agree with the hype. 

Super sturdy and flat (great for box jumps, deads, barbell work, etc, not so great for running), and comfy, which is really all I ever care about, let's be honest.

Bonus! Reebok is currently running a Labor Day sale! Use code SAVEMORE at checkout.




I was way slow on the uptake with this one. it seems like the whole world already has this, but I still wanted to share, because I do truly love it!

This little gadget gets your skin cleaner than clean, and the best part is that it properly preps your skin for absorption of those expensive lotions and potions that go on after cleansing-- it really lets them sink in and do their job.

I can definitely tell when I've gone a while without using this, so I try to use it once a day!

Sometimes concealers with good coverage end up being extra drying and making your delicate under eyes not so happy, but more moisturizing concealers either don't cover well or slip and slide all over your face.

This concealer is the best of both worlds: ultra silky and hydrating, but stays put and has great coverage.

Just bought myself a new tube today, actually! Love this stuff and highly recommend. (I wear the shade Fair)




Ok so I know I included this a couple months ago, but! Back then you could only buy these blends as a set, and you can NOW buy them individually. Yippee!

If you follow me on Snap or Instagram, you KNOW how much I use these blends. They are seriously awesome for making quick, simple meals taste like a million bucks.

My favorite flavors are Diner (for eggs), Mega Med (for chicken and tuna salad), and Greek (for salad dressings and other bright punchy flavor combos).

So I've developed a serious popcorn snacking habit, and it's delicious. I was eating Boom Chicka Pop brand for a while, until I realized that, hey, I'm eating an awful lot of this, and I don't like consuming that much seed oil or industrial oil, so maybe let's find an alternative?

This popcorn is made with avocado oil (yay!) and it's delicious to boot! (They also make a coconut oil version but I don't love that one). And just like that, my popcorn game just got a whole lot healthier.


That's it! What are you obsessed with these days? Anything out there I need to try? Let me know in the comments!


And remember that you can always check out my all-time favorites (read: ride or die, go-to products) and recommendations from everything from skincare to cookbooks in my shop tab!



Disclaimer: this post may contain affiliate links, which pay me a small percentage if you purchase the item. These links allow me to run this blog, so I appreciate your support!