An important consideration for your health + wellness journey.Read More
Feel Good. Crush Goals. Live Big.
Oh hey there! I'm Taylor, and I’m your bullshit free health coach + mindset coach.
I teach active, ambitious women how to ditch the all-or-nothing mindset, how to trust their bodies, reframe “health”, + live like they love themselves.
I’m a CrossFit L2 and USA Weightlifting Sports Performance coach, a serial movie and tv quoter, a portrait photographer, a scorpio, and an extroverted introvert who loves to eat.
Oh yea, and I run She Thrives Radio + am the founder of the She Thrives Academy.
I believe that health is NOT a size, a look, or even something we owe the world. I believe that when we can ditch the SHOULDs and the constant search for external results and validation, and instead start focusing INWARD, everything shifts. Not just in how we feel in our skin, but also in the ways that self-reliance and self-trust transcends out into our LIFE. It truly makes us UNFUCKWITHABLE.
I want you to feel good, crush your goals, and live bigger than you thought possible. I want you to stop struggling to just survive, and start experiencing what it’s like to truly THRIVE.
The information presented herein has not been evaluated by the U.S. Food and Drug Administration, and it is not intended to diagnose, treat, cure, or prevent any disease. Full medical clearance from a licensed physician should be obtained before beginning or modifying any diet, exercise, or lifestyle program. The authors claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. She Thrives LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.