HI THERE! WELCOME TO SHE THRIVES.
We are Taylor & Morgan; Two health and fitness obsessed ladies living in the beautiful city of Seattle, and we are here to provide a resource for women who are committed to their own health, fitness, and wellness. We believe in the whole foods approach to diet, are avid Crossfitters and weightlifters, and we aim to celebrate the women who are pushing themselves everyday to not merely survive, but to THRIVE.
Our mission is to help you feel strong, radiant, healthy and confident in your own skin. Follow She Thrives for recipes, inspiration, beauty tips, athlete and foodie interviews, tips for overcoming challenges, and everything in between!
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Struggling to hit the gym or make healthy choices in the winter? You're not alone: it can be tough. Here's 3 tips to get you moving!
It's trendy af right now but don't heed this flawed advice
Can mere mortals achieve moderation? Does it work for or against your goals? Is it healthy? What's the secret? Let's discuss.
This guest post from Annie Miller breaks down exactly how you can determine your current season of life, and design smart fitness to support it.
It may feel exciting and be well intentioned, but there's a reason these massive changes often don't last. (Bonus inside: a FREE online challenge)