MY FAVORITE PROGRAMS

These programs are either ones I've completed myself or are created and vetted by some of my most talented friends in the industry. These chicks know their stuff and are here to help you get strong!

GYM + WORKOUTS

Physique Finishers

Barbell Badass

The Bigness Project

Pull Up Queen

Lift Weights Faster

Unapologetically Powerful

Made Strong

Health + mindset

Handel Group Life Coaching

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