MY FAVORITE PROGRAMS
GYM + WORKOUTS
Health + mindset
Healthy + happy living for strong women.
Oh hey there, thanks for popping by! I'm Taylor; an L1 CrossFit and USA Weightlifting coach, a serial movie and tv quoter, a health coach, a portrait photographer, a scorpio, and an extroverted introvert who loves to eat. I live in Seattle with my husband and two pups, and I love spending my time helping women reclaim their power, live their best life, and enjoy the journey-- in short, thrive.
My mission here is to help you feel strong, capable, healthy and confident in your own skin. And man alive do I love hearing from you, so if you've got any questions or feedback or just want to say hi, leave a comment or drop me a line.
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