YOU GOT Q’S. I GOT THE A’S.

Wanna pick my brain? Wanna talk shop? Want to just have someone to listen to your struggle for a while and offer you some sound advice?

Enter: THE Q+A CONSULT

I’m your sounding board and will help to point you in the right direction, offer my suggestions or feedback, and then send you off to conquer on your own.

Let’s talk it out. We’ll have time to break down your current sitch and get into the details.

Give me your questions and I’ll give you my thoughts, feedback, and suggestions, and send you off with some homework to get you moving in the right direction.


SHE THRIVES Q+A SESH

PERFECT FOR:

STARTING THAT SIDE HUSTLE

Looking for help on where to start, how to start? Want to pick my brain, need guidance, or advice? Just want to share a cup of virtual coffee and talk shop? I gotchyoo, boo.

LIFE ADVICE

Your mom said what to you? Navigating that difficult work or social situation? Looking for some thoughtful and strategic ways to handle a problem? I’m here to help.

PEP TALKS

Frustrated by your progress? Need a little reminder of why you’re doing better than you think you are? I’m like, really good at that. And I’m totally here for you.

HEALTH + WELLNESS RESOURCES

Overwhelmed by all the options out there? Want my advice on how to get rid of your heartburn, ditch the bloat, or another straightforward question?

Note: this is for a quick Q+A session, not in depth habit or lifestyle coaching.

LITERALLY ANYTHING

Makeup, food, fitness, life, relationships, CrossFit coaching— you name it! Whatever I can help you with is fair game!

What you get:

  • 60 min Zoom video call so we can virtually sit at a table and dig into everything you’ve got going on. You’ll get a copy of this call to keep in case you miss anything or need a refresher down the line.

  • Custom homework, resources, feedback, or mentoring. Bring a pen and paper!

Limited spots available. $165/hour. 1 hour minimum.


Note: I do not offer fitness programming or programs, meal plans or macro plans at this time.