Or, maybe more accurately: “Diets: the potential benefits that we ignore, the ways they are frequently misused, and the ways in which they are full blown abused by most people”.
Read MoreBubble baths are cool, but this stuff is cooler.
Read MoreWe were all beginners, once, and we all have our shit weeks (and months).
Read MoreDon't be a part of the statistics: hit your goals + keep your promises. Here's how.
Read MoreWhat you can expect from this show, plus 5 things you probably don't know about me + my journey.
Read More