A Pro Tip For Growing Your Self Confidence
TaylorComment
Summer Favorites 2020: The Eco Edition

My current obsessions from bathroom to kitchen stuff and beyond: plastic free, low/no waste, and eco-friendly.

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Spring Favorites 2020: What I'm Loving Right Now

My current obsessions from beauty to snacks and beyond.

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The Weight You Need to Lose in Order to Truly Like Yourself

An important consideration for your health + wellness journey.

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Stop Treating the Gym as Your 'Therapy'

Unpopular opinion alert.

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The Two Words That Can Dissolve Your Fear

I’ve been scared my whole life. Here’s how I find courage.

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MINDSETTaylor
5 Simple Swaps to Live Healthier Instantly

The only life hacks for health you’ll ever need.

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Body Image, HealthTaylorComment
So You Wanna Be a Coach? Here's How to Make it Happen

From nutrition to fitness to health in general, if you’re hoping to be a coach, teacher, leader, or business owner, here’s a few important tips to get you set up smart.

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Taylor Comment
Skipping the Gym: Laziness or Listening to Your Body?

How do you tell if taking an extra rest day (or 7) is self care or excuses? This post breaks it down.

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CrossfitTaylorComment